32 Chicken Breast Recipes to Make You Like White Meat

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A golden brown fried chicken schnitzel cutlet with a lemon wedge on a gold and white ceramic plate on a teal-colored textured background. — Serious Eats / Mateja Zvirotic Andrijanic

We'll be the first to admit that we've said some less-than-kind things about chicken breast in the past. We stand by a lot of them, too—chicken breast is often dry, bland, or just boring. But chicken breasts are also versatile, affordable, and incredibly popular, and when treated right, they are far more delicious than we've sometimes given them credit for.

If you're skeptical, we've got 32 recipes to prove just how tasty chicken breast can be. Think pan-roasted chicken with a bourbon-mustard pan sauce, the ultimate chicken salad, and fried chicken cutlets perfect for your next weeknight dinner (check out this post for tips on how to turn breasts into cutlets).

The Best Juicy Grilled Boneless, Skinless Chicken Breasts

Serious Eats / Julia Hartbeck

At their worst, grilled chicken breasts have a consistency somewhere between cardboard and shoe leather. But grill them properly and it's a whole different story—these chicken breasts are juicy and flavorful. A big problem with grilling chicken breasts is their uneven size; pounding them to a uniform thickness makes them much easier to cook.

The Best Juicy Grilled Boneless, Skinless Chicken Breasts
Easy Pan-Roasted Chicken Breasts With White Wine and Fines Herbes Pan Sauce

J. Kenji López-Alt

Pan-roasted chicken breasts make for a weeknight dinner that's as elegant as it is easy. To cook the chicken all you have to do is sear the skin, flip the breasts over, and then finish in the oven until the meat hits 150°F. While the chicken rests, you can make a pan sauce—here we use white wine and fines herbes.

Easy Pan-Roasted Chicken Breasts With White Wine and Fines Herbes Pan Sauce
Easy Pan-Roasted Chicken Breasts With Bourbon-Mustard Pan Sauce

J. Kenji López-Alt

This recipe uses the same technique for the chicken, but the sauce is flavored with bourbon, whole grain mustard, lemon juice, and parsley. The secret to getting a thick, glossy, restaurant-quality pan sauce at home is to fortify the chicken broth with powdered gelatin, which helps emulsify the butter and water.

Easy Pan-Roasted Chicken Breasts With Bourbon-Mustard Pan Sauce
5-Minute Grilled Chicken Cutlets With Rosemary, Garlic, and Lemon

J. Kenji López-Alt

Chicken breasts have a lot of flavor if you grill them right, but that doesn't mean adding a little more is a bad idea. Here we enhance the chicken with a loose rosemary, garlic, and lemon vinaigrette that we use as both a marinade and a sauce. Make sure to grill the chicken as soon as you coat it with the marinade so that it doesn't break down and turn mushy.

5-Minute Grilled Chicken Cutlets With Rosemary, Garlic, and Lemon

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Grilled Chicken and Cabbage Salad With Creamy Tahini Dressing

J. Kenji López-Alt

Leftover grilled chicken doesn't exactly reheat well, so you need to get creative with it. Massaging it with olive oil and lemon juice and mixing it with tahini is a great way to make it taste like new. This salad needs freshness and crunch, so we also mix in cabbage, red onion, and a couple of handfuls of fresh herbs.

Grilled Chicken and Cabbage Salad With Creamy Tahini Dressing
Gỏi Gà Bắp Cải (Vietnamese Chicken and Cabbage Salad)

Serious Eats / Vy Tran

This classic Vietnamese salad consists of tender chicken, crunchy cabbage, sweet carrot, pickled onion, fresh herbs, and crispy toppings, served with a gingery sauce. Marinating the shredded cooked chicken, cabbage, and carrots with the pickled onion and its vinegar allows the vegetables to wilt and the flavors develop, while adding the fresh herbs and crispy shallots and peanuts right before serving ensures the final salad retains a vibrant and crunchy bite.

Gỏi Gà Bắp Cải (Vietnamese Chicken and Cabbage Salad)
Sous Vide Chicken Breast

J. Kenji López-Alt

While you can cook tender chicken breast on the stove or grill, you can't beat sous vide when it comes to juiciness—the precise level of temperature control allows for textures impossible with conventional cooking methods. You can finish the sous vide breast by searing it on the stove, or you can use it in the recipe below (which is our favorite way to use sous vide chicken breast).

Sous Vide Chicken Breast
The Best Classic Chicken Salad

J. Kenji López-Alt

Cooked sous vide at 150°F, chicken breast takes on a juicy, slightly stringy texture that's perfect for chicken salad. Cooking sous vide also gives you the chance to add extra flavor—we like to throw lemon and tarragon into the cooking bag. As for the dressing, we stay classic with homemade mayonnaise, Dijon mustard, and aromatics.

The Best Classic Chicken Salad

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Chicken Salad With Avocado, Corn, and Miso Dressing

J. Kenji López-Alt

Here, we use sous vide chicken breast to make a Japanese-inspired chicken salad dressed with miso paste, mirin, Japanese mustard, and shichimi togarashi. In addition to the dressing, we mix in buttery avocado and nutty sautéed corn. Fun fact: You don't actually need a skillet to brown and sweeten corn—you can do it in the microwave!

Chicken Salad With Avocado, Corn, and Miso Dressing
Hot and Numbing Sichuan Chicken Salad (Bang Bang Ji Si)

J. Kenji López-Alt

Our version of "bang bang" chicken is decidedly less violent than the classic—thanks to the magic of sous vide, the chicken is plenty of tender even without pounding it. We use the energy saved on the chicken to crush Sichuan peppercorns, garlic, sesame, and chili oil with a mortar and pestle to make the sauce.

Hot and Numbing Sichuan Chicken Salad (Bang Bang Ji Si)
Pesto Chicken Salad With Sun-Dried Tomatoes

Vicky Wasik

Here, a cold-water start and slow-poaching at a gentle heat keeps the chicken breast tender and juicy. Meanwhile, combining punchy pesto with mayonnaise and lemon juice creates a creamy, bright dressing for coating the shredded chicken.

Pesto Chicken Salad With Sun-Dried Tomatoes
Curry Chicken Salad

Vicky Wasik

This curry chicken salad features tender poached chicken tossed with homemade Madras curry powder and creamy mayonnaise. Starting the chicken in room-temperature water and then cooking it at a gentle heat keeps the flesh tender and juicy. Make sure to toast the spices before grinding them into a powder to further develop their flavors.

Curry Chicken Salad

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Chicken Souvlaki With Tzatziki Sauce and Greek Salad

Serious Eats / Julia Estrada

With a double-duty marinade, it's easy to pull together this Mediterranean feast at home. The marinade is a a simple vinaigrette that's used for the chicken, as well as a dressing for the salad. And if you don't have an outdoor barbecue for grilling, a grill pan on the stovetop does the trick to get the chicken just right.

Chicken Souvlaki With Tzatziki Sauce and Greek Salad
Juicy and Tender Poached Chicken With Watercress and Miso Dressing

Vicky Wasik

If you don't have a sous vide circulator (or a beer cooler), poaching is your best bet for tender, gently-cooked chicken. While most poaching recipes have you start with simmering water, we prefer to start the meat in cold water and gradually bring it to temperature. Once poached, slice the breast and dress it with the watercress and miso vinaigrette.

Juicy and Tender Poached Chicken With Watercress and Miso Dressing
Easy Breaded Fried Chicken Cutlets

Photograph and video: Vicky Wasik

Breaded fried chicken cutlets might sound like a project, but this recipe is plenty easy for a weeknight. Start with chicken breasts cut and pounded into thin cutlets, dredge them in flour, then dip them in beaten eggs and coat with a mixture of panko and Parmesan before frying. You can cook the cutlets in vegetable oil, but clarified butter gives them a wonderfully rich, nutty flavor.

Easy Breaded Fried Chicken Cutlets
Chicken Schnitzel

Serious Eats / Mateja Zvirotic Andrijanic

This chicken schnitzel is juicy and tender, with a golden, crunchy exterior that is almost impossible to resist. A quick 30-minute brine ensures the chicken cooks up extra juicy, while toasted white bread processed into medium-fine breadcrumbs makes a coating that sticks well to the chicken and isn't too skimpy or too thick.

Chicken Schnitzel

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Chicken Piccata (Fried Chicken Cutlets With Lemon-Butter Pan Sauce)

Serious Eats / Julia Estrada

If you're not going to fry your chicken cutlets in clarified butter, the next best thing is to serve them with a buttery sauce. The sauce for chicken piccata fits the bill perfectly—we make it with white wine, capers, and plenty of butter. Simmer the sauce down just enough and it will take on a wonderfully creamy consistency. It'll take some practice, but if it breaks you can always whisk in a splash of water to bring it back together.

Chicken Piccata (Fried Chicken Cutlets With Lemon-Butter Pan Sauce)
Chicken Katsu

Our version of chicken katsu isn't too different from our basic Western fried cutlets, but we salt the chicken and let it sit in the fridge for a few hours—so the cooked cutlets will retain more moisture—and we skip the Parmesan in the breading. Don't forget to serve the chicken with plenty of tonkatsu sauce.

Chicken Katsu
Katsudon (Japanese Chicken or Pork Cutlet and Egg Rice Bowl)

Serious Eats / Fred Hardy

Whenever we make katsu, we're sure to fry up a couple of extra cutlets so that we can make katsudon the next day. The dish is made by simmering katsu with eggs in a soy-dashi broth and serving it all over rice. Soggy fried food might sound unappealing, but the breading soaks up tons of flavor from the broth.

Katsudon (Japanese Chicken or Pork Cutlet and Egg Rice Bowl)
Chicken Marsala With Mushrooms and Shallots

Vicky Wasik

This Italian-American classic starts with chicken breasts dredged lightly in flour and browned in a pan, which are then served with a pan sauce made with Marsala wine, sautéed mushrooms, shallots, and garlic. As with our earlier pan sauces, this one gets its glaze-like consistency from chicken stock fortified with powdered gelatin.

Chicken Marsala With Mushrooms and Shallots

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Slow-Cooker Chicken Cordon Bleu Dip

Morgan Eisenberg

Chicken cordon bleu is a relic of another culinary era, but here we give it new life as a delicious appetizer. Like the classic, this dip is made with chicken, Swiss cheese, and ham—the less traditional addition of cream cheese makes it more, well, dippable. Don't be tempted to open the slow cooker early or else you risk drying out the chicken.

Slow-Cooker Chicken Cordon Bleu Dip
Peruvian-Style Grilled Chicken Sandwiches With Spicy Green Sauce

J. Kenji López-Alt

If you love Peruvian-style grilled chicken but all you've got is a package of chicken breasts, this is the sandwich for you. The breasts spend a little time in a flavorful marinade that includes a bunch of zippy garlic, earthy cumin, smoky paprika, and good grind of black pepper, and then get thrown on the grill. When they're done, they get stuffed in a bun with crisp lettuce, creamy avocado, and a healthy smear of that green sauce that everyone loves so much.

Peruvian-Style Grilled Chicken Sandwiches With Spicy Green Sauce
Homemade Chick-Fil-A Sandwiches

Serious Eats / Mariel De La Cruz

While we'd normally use thigh meat for fried chicken, Chick-Fil-A makes their iconic sandwiches with breasts. The meat comes out of the fryer remarkably moist because it's brined for a full six hours, which makes it almost disconcertingly juicy. After the brine, the chicken is ready to bread, fry, and serve on a buttered bun with pickle slices.

Homemade Chick-Fil-A Sandwiches
The Best Chicken Parmesan

J. Kenji López-Alt

Chicken Parmesan is an Italian-American dish, but we give it a distinctly Southern touch by soaking the meat in a buttermilk brine. We coat the chicken in a mixture of homemade breadcrumbs and Parmesan cheese before frying and finish with mozzarella, more Parm, and tomato sauce.

The Best Chicken Parmesan

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Easy One-Pot Chicken Tinga (Spicy Mexican Shredded Chicken)

J. Kenji López-Alt

To make traditional chicken tinga, you need to track down fresh Mexican chorizo, which isn't always easy to do in the US. This recipe gets around that by omitting the chorizo and flavoring the chicken with browned vegetables, aromatics, and smoky chipotle chilies. While we're bucking tradition, try adding a few teaspoons of fish sauce at the end to boost the savoriness.

Easy One-Pot Chicken Tinga (Spicy Mexican Shredded Chicken)
Sweet-and-Sour Grilled Chicken Skewers (Yakitori Nanbansu)

Vicky Wasik

Nanbansu is a sweet and sour Japanese sauce made with made with soy sauce, vinegar, mirin, and sugar. While it's often served alongside fried chicken, here it acts as an excellent marinade for yakitori (grilled chicken skewers).

Sweet-and-Sour Grilled Chicken Skewers (Yakitori Nanbansu)
Gong Bao Ji Ding (Sichuan Kung Pao Chicken)

Serious Eats / Liz Voltz

To make this Sichuan kung pao chicken, we first marinate the chicken breast with salt, soy sauce, and cornstarch. The salt and soy sauce permeate the meat, and the cornstarch helps ensure it stays moist during cooking. Blooming chiles and Sichuan peppercorns in hot oil before adding the chicken gives the entire dish its signature ma-la (hot and numbing) effect.

Gong Bao Ji Ding (Sichuan Kung Pao Chicken)
Grilled Chicken and Peach Saltimbocca Skewers

Morgan Eisenberg

Though classic chicken saltimbocca is one of those great dishes, you might not be quite as tempted to make it in the warmer months, when all you really want to do is barbecue and enjoy the weather. With that in mind, this recipe goes in another direction. Cubes of chicken are marinated in a white wine mixture, then threaded onto skewers with peaches and prosciutto. The skewers are grilled until lightly charred and golden, then served with a dipping sauce made from the reduced marinade.

Grilled Chicken and Peach Saltimbocca Skewers

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Grilled Tarragon-Mustard Chicken Skewers

Morgan Eisenberg

These grilled chicken skewers only call for a few ingredients, but they pack a powerfully flavorful punch. The chicken is marinated in a mixture of Dijon mustard, lemon juice, honey, and tarragon. The honey chars and caramelizes on the grill, while the tarragon and lemon juice keep the chicken tasting fresh and bright.

Grilled Tarragon-Mustard Chicken Skewers
Cuban-Style Pollo a la Plancha (Marinated and Griddled Chicken)

Aaron Hutcherson

This Cuban-style dish is all about bright and punchy flavors. The key is marinating the chicken in a mixture of garlic, orange juice, lime juice, cumin, oregano, and allspice. The acidity of the orange and lime juice prevents the meat from becoming mushy when cooking. Top the chicken with sautéed onions, and, for a complete island meal, serve with Cuban black beans and rice.

Cuban-Style Pollo a la Plancha (Marinated and Griddled Chicken)
Chicken Donburi (Japanese Rice Bowl) With Spinach

Vicky Wasik

Japanese rice bowls are the easiest way to get dinner on the table, especially on a weeknight. Here, we add crispy seared chicken that gets much of its color and flavor from a layer of mayonnaise that’s smeared on before cooking. For assembly, slice the meat into 1/4-inch-wide slabs, then place it atop cooked rice along with the cooked spinach and garlic, a raw egg yolk, sliced scallions, and pickled ginger. The result is a well-balanced meal that comes together in about thirty minutes.

Chicken Donburi (Japanese Rice Bowl) With Spinach
Cambodian Lemongrass Chicken Stir-Fry (Cha Kreung Satch Moan)

In this Cambodian stir-fry, chicken breast gets a bright and flavorful boost from a paste known as kreung. The paste incorporates herbs and aromatics like lemongrass, galangal, fresh turmeric, and makrut lime leaves, which are ground in a mortar and pestle. We cook the chicken with the paste in two batches to avoid overcrowding, adding strips of jalapeños just before pulling the dish from the heat for extra crunch.

Cambodian Lemongrass Chicken Stir-Fry (Cha Kreung Satch Moan)

32 Chicken Breast Recipes to Make You Like White Meat

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